feel your (body) feel your (feels) feel your (breath) feel your (wisdom) feel your (power) feel your (magic)
feel your (body) feel your (feels) feel your (breath) feel your (wisdom) feel your (power) feel your (magic)
I’m here to help you reconnect with your body and reclaim your inner magic.
offerings to support a profound connection to your body’s intuition through movement, mindfulness, and the connection to your unique magic.
What People Are Saying
“Kayla made me like yoga… I never knew it was what I needed until I took her class specifically. I was never able to meditate or relax my body/mind until I found her offerings. Thank you Kayla!! ”
— Patricia
“Kayla holds space in a way that’s present, easeful, and embodied. I felt very taken care of.”
— Whitney
cultivate self-love, self-trust, and self-worth
Kayla is a multifaceted movement advocate who passionately believes in the transformative power of our connection to the physical body. As an educator and guide, Kayla skillfully integrates diverse disciplines such as Pilates, yoga, dance, and mind-body coaching. She empowers her clients to deepen their embodiment and cultivate both inner and outer strength while aligning their lives with their authentic selves.
Kayla's mission is to help as many people as possible awaken to their truth, trust their bodies, and trust themselves. As a dance artist, Kayla has a soft spot for supporting young dancers to healthily navigate the dance world and build body autonomy while training. In addition to her teaching, Kayla also offers Matrix of Destiny readings, which provide an archetypal system for self-discovery and personal growth. Her goal is to build community, support young dancers and women moving through change, and host retreats centered around the theme of cultivating joy.
When Kayla is not teaching or offering readings, she enjoys engaging in creative processes through dance and choreography.
Meet your guide
Partners
Highlights
Integrative Somatic Parts Work Certification | The Embody Lab with Fran D Booth 2024
10 hr - Recipes For Joy! Katonah Yoga Training | Sky Ting with Krissy Jones & Kyle Miller 2024
Restore Your Core | Lauren Ohayan 2023
Mind-Body Somatic Coaching Certification | The Embody Lab 2023
Holy Fire Reiki Level 1 | Lauren Courtney 2022
Breathwork and Meditation Certification | Academy of Breath 2022
Comprehensive Pilates Certification | Polestar Pilates 2019
BFA in Dance | The University of the Arts 2017
200-hour Yoga Instructor Certification | Yoga Alliance 2015